Naturally Inspired Online Coaching

Body-coach & Trainer Options with Brian McFarlane & Brayden McFarlane

Personalized Plans

A customized Nutrition plan is for the individuals looking for nutritional guidance and help in reaching a physically fit physique. Your nutrition plan is tailored to your specific goals and body. The nutrition requirements of gaining muscle, losing fat, improving health, or optimizing athletic performance are all very different, and Brian will create a plan suitable for you only.

Bodycoached Online
$15 p/w plus initial cost

Do you need Support / Direction / Accountablility?
From Someone in the industry with decades of experience on your side, Someone who lives and breaths & studies Nutrition & Exercise with clients everyday

From Someone in the real world you knows about juggling family, work, stress, body imagine.  But you cant get to their gym due to distance or circumstances but would really like to get the personal service and support?

Maybe the gym scene makes you uncomfortable?

Then Our Online Bodycoaching is a great option.  All personalised to your schedules and goals. The Initial Nutrition plan & Initial Exercise plan kick starts the process with our questionaire and initial daily email support for the first week.

From then we do Monthy reviews of your nutrition and progress with your Exercise and any changes required.
We do weekly Email support of all questions (bullet form).
Monitoring via pics & measurements monthly aswell.  (minimum 6 months)
Initial set up cost of $150. This includes your initial plans and the first week of daily support. 

Nutrition & exercise Plans, Health Life Habits,  Monthly Reviews
Real person Online support!!

Join Now

ONE OFF NUTRITION PLAN with one Check-in $195 per plan.  Buy Now

Customized Nutrition Plan will be based on your lifestyle, health and fitness goals, work and family commitments. Tailored to your desired results Online or in person Check-in after 6 weeks around your Nutrition Plan to evaluate your progress. Additional Check-ins can be done to adjust your personalized nutrition plan at a cost of $50

ONE OFF TRAINING PLAN with one check-in $195 per plan.  Buy Now

No matter what your goals are whether you want to lose weight or gain muscle I will build this Training Plan just for YOU! Customized Training Plan will be based on your lifestyle, fitness goals, work and family commitments. Tailored to your desired results Check-in online or in person after 6 weeks around your Training Plan to evaluate your progress. Additional Check-ins can be done to adjust the training plan at a cost of $50

ONE OFF NUTRITION AND TRAINING PLAN $360 per plan.  Buy Now

Maximize your desired results by getting Customized Training and Nutrition Plan in one! Customized Training and Nutrition Plan will be based on your lifestyle, fitness goals, work and family commitments. Tailored to your desired results Check-in online or in person after 6 weeks around your Training and Nutrition to evaluate your progress Additional Check-ins can be done to adjust your training and nutrition at a cost of $50

12 WEEKS NUTRITION or TRAINING Plans $360.  Buy Now

as per the above plans with Fortnightly Check-ins ( 6 check-ins ) in person or online

12 WEEKS NUTRITION & TRAINING $480.  Buy Now

as per the above plans with Fortnightly Check-ins in person or online

Train with a Pro $120.  Buy Now

Have an opportunity to train like a Pro with the 4th best Natural Bodybuilder in the world in 2017. Awarded the Most Shredded award at the Natural Olympia in 2017 Brian “The Cut Kiwi” offers you to join him & experience training together. During the train Brian will share his knowledge and expertise with you. You will experience training like an PNBA Pro athlete. As a Natural Olympian Bodybuilding Pro Brian’s training consists of many different sessions to choose from ie Glutes, Back, Chest & Shoulders, Arms, numerous times during the week. Contact Brian and he will give you the schedule to choose from and learn new unique exercises and techniques but more importantly get to experience how it’s done first hand. Sessions usually last 1.5-2 hours

Be Trained by a Pro

Have an opportunity to be trained by the 4th best Natural Bodybuilder in the world in 2017. Awarded The Most Shredded award at the Natural Olympia in 2017 Brian “The Cut Kiwi” will select the best possible exercises for you and push you hard thru each train. During the train Brian will share his knowledge and expertise with you. You will experience training like an PNBA Pro athlete. As a Natural Olympian Bodybuilding Pro with 29 years of competing Brian knows how to get his clients to achieve progress and results. Contact Brian and he will give you the schedule of available times to choose from and make a start now for some awesome training sessions Sessions usually last 1 hour.

$100 One off $80 Once a week regular $70 Multi-week 2 or more per week $35 Same Day ( non personal emergency ) Cancellations

 

Email Brian for appointment

Any questions email fitfiguresgym@gmail.com and Brian or Brayden will be in contact ASAP