GoGreen & gets results!
Get the personal coaching and attention you really want from professionals with experience, knowledge and most importantly a track record of real results! Its the next best thing to having a personal trainer
You get started with our trainers with 4 PT sessions to develop a nutrition plan & training plan based around your life schedule. We then go over each exercise with you to customise your program & weights. Then of course we do the body measures to measure the body you are leaving behind you,drawing a line in the sand & something to measure against your new results.
Then every month you meet you up with our trainer to measure your results, go over your nutrition & exercise changes that you need. Don't let your success be left to chance! Go Green/Go Gold and get coached here at Fit Figures Gym
SO WHO WOULD SUIT THIS? It doesnt matter what level you are a Beginner (never been in a gym) or Competitive Athlete, a coach working with you and your plan is far more successful than not having a coach and/or a plan at all. As a beginner why would you spend years trying to learn and work through all the conflicting information on nutrition & excercise when you can have a coach who walks the talk, studies and lives and trains other successful clients, monitors your progress, keeps an eye out for you in the gym, updates your programs, bodyfat measures your progress... for just a similar cost of a gym membership. *Go Green - Bodycoached membership is normally a minimum 12 month option. This option cuts years off doing it yourself or doing it wrong for years This option is a commitment from you and your trainer This option means you are accountable and your coach is there for you.
Don't let your success be left to chance! Go Green and get coached here at Fit Figures
- Initial Nutrition plan ( when and how much to eat/supplements plan )
- Initial Exercise plan to suit your schedule
- Body fat measures and before pics for your use
- 4 Personal Training sessions to kick start your program (weights/reps/stretches/recovery patterns)
- Half hour Fortnightly/Monthly reviews & measures
- Discounted extra PT sessions as a VIP
- Weekly contact via gym or messaging
- Full 24/7 gym access